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Fitness and Exercise

Website:Fitness

Indiana is encouraging it's citizens to become more fit. A website, INShape Indiana, has been created to help motivate, educate, and connect Hoosiers to valuable resources that help them eat better, move more and avoid tobacco.

Fitness Calculators

Calorie Burner Calculator

Target Heart Rate Calculator

Body Mass Index (BMI) Calculator

Nutritional Needs Calculator

Walking Calorie Burn Calculator

Fitness Facilities

Anytime Fitness
1801 West Main Street
Richmond, Indiana 47374
765.966.6171

Beatree Yoga
1424 North 10th Street
Richmond, Indiana 47374
765.267.1341

Centerville Wellness Center
507 Willow Grove Road
Centerville, Indiana 47374
765.855.0812

Curves
1848 West Main Street
Richmond, Indiana 47374
765.965.0773

Earlham College Athletics & Wellness Center
(open to the public)
801 National Road West
Richmond, Indiana 47374
765.983.1734

Family Fitness Works @ The RecPlex
600 Commerce Road
Richmond, Indiana 47374
765.935.9191

Family Fitness Works @ The SportsPlex
1300 Rose City Boulevard
Richmond, Indiana 47374
765.935.0111

Family Fitness Works @ The Warehouse
213 N. 3rd St.
Richmond, Indiana 47374
765.935.9191

Golay Community Center
1007 E Main Street
Cambridge City, Indiana 47374
765.478.5565

Richmond Family YMCA
1215 South J Street
Richmond, Indiana 47374
765.962.7504

General Fitness Information

ACE Fit Facts Blog

A Guide to Exercise for Beginners

Growing Stronger: Strength Training for Older Adults

GoogleMaps Pedometer - navigate to your area of the country and then double click to figure distance traveled.

Mayo Clinic Fitness Center - info on staying fit, injury prevention, nutrition & more.

President's Council on Physical Fitness and Sports

Shape America - Resources by the Society of Health & Physical Educators

Top Ten Sports Injuries - treatment and prevention

WebMD Fitness & Exercise Articles

Why Exercise? - motivational benefits of exercise.

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Graphic: Calendar with "Today's Events" on the front page.

Sports & Recreation Directory

WayNet is Sponsored by:
Reid Health
We R Richmond - Richmond Community Schools
Morrisson-Reeves Library
City of Richmond, Indiana
Belden

Community Photo

More Photos:
Wayne County | WayNet Albums

Did You Know?

Wilbur Wright, co-inventor of the airplane with his brother, Orville, attended school in Richmond, Indiana. His family moved to Dayton, Ohio in June of 1884 just before he would have received his diploma from Richmond High School. The diploma was awarded to him posthumously on April 16, 1994.